baked boneless sardines
February 18, 2010 – 11:02 pm | 16 Comments

Sardines are easily accessible in Switzerland. They are not expensive and yet very nutritious, full of great vitamins, minerals, omega-3’s, and lean protein. The mercury levels are considered to be the lowest in this seafood. …

Read the full story »
Home » Archive by Tags

Articles tagged with: salad

grilled mahi-mahi teriyaki & tomato cucumber salad
November 2, 2009 – 11:48 pm | 17 Comments
grilled mahi-mahi teriyaki & tomato cucumber salad

Yesterday Peter and I went for a short Autumn hike in Wasserfallen-Regioldswil in Basel Land. We first took a cable car up and then the hike began. We chose the route direction to the Passwang, if you are lucky with the …

farrO salad with roasted vegetables
September 24, 2009 – 12:59 pm | 10 Comments
farrO salad with roasted vegetables

 With the yellow pear tomatoes and herbs from our vegetable garden, I had been thinking of how to consume them. Earlier on I made a caprese pasta. Another idea I got was to make a …

warm salad with handpull chicken & vegetable with sesame dressing
July 5, 2009 – 10:49 pm | 10 Comments
warm salad with handpull chicken & vegetable with sesame dressing

I have been on the road quite a lot lately, just came back from Tuscany, had a really great time there but before I share my travel and gourmet experience with you (as I have to tidy …

insalata di rucola
May 15, 2009 – 10:13 pm | 15 Comments
insalata di rucola

Just came back from UK, almost time for dinner, I had to figure out something quick, nice and light for dinner. We had some very nice artichoke and veal ravioli in the freezer but there was …

gemini girls birthday apéro
June 30, 2008 – 1:23 pm | No Comment
gemini girls birthday apéro

Weather: Clear blue sky; Location & date: Basel, Friday, 27 June, 2008
I had a joint birthday celebration with my friend last Friday night at my place with our new terrace finished just in time. That night we had …