my way of Birchermüesli
I know how popular Birchermüesli is in Switzerland but it never looks appealing to me, I see them serving in the hotel breakfasts all the time but I never dare to try. The reason is mainly because I did not like its soggy appearance.
Then all of a sudden, yesterday when I looked into my kitchen and saw the rolled oats that had not been consumed for some time, I was wondering how else I could eat that for breakfast apart from just plainly boil it with water. Although a bit tasteless, my mom eats this every day for breakfast with 2 tbsp of ground flaxseeds add to it to stay fit. The roll oats need longer cooking time than the quick cooking oatmeal so most of the time I do not have patience to cook this myself and therefore explains why the roll oats are untouched for some time and I have not been baking much recently. Impulsively, I went to search around of how Birchermüesli is prepared. There are different ways of preparing but I do not like to use condensed milk as in the original recipe of Bircher-Benner and I do not like some recipes using too much juices so I have adapted to my own taste. I am very happy with the results and with the fabulous kitchen gadgnet-Bamix Swissline that my hubby got me recently, I am now even more motivated to prepare food that requires grating, slicing, processing or grinding. It really saves me a lot of time from standing in the kitchen.
In advanced prepare the ground nuts and seeds, this can be kept in an airtight glass jar for use of multiple times:
- 1/2 cup rolled oats
- 2 tbsp sesame seeds
- 2 tbsp flaxseeds
- 1.5 cup of unsalted mixed nuts (walnuts, hazelnuts, almonds, brazil nuts or just pick the nut(nuts) you like)
Makes 2 bowls
Ingredients:
- 1 cup rolled oats
- 2 tbsp raisins
- 1 cup semi-skimmed milk
- 1 tbsp sunflower seeds
- 1/2 tbsp flaxseeds, unground
- 1 tbsp wheatgerm
- 1 apple finely grated (choose the apple that is more sour and crunchy)
- fresh 1 tbsp lemon juice
- 3 tbsp of the ground nuts and seeds as described above
- pinch of cinnamon (optional)
- 5 tbsp low fat (bifidus) natural yogurt
- 1 banana, thinly sliced
- 2 halves canned peaches
- 1 tbsp honey or brown sugar
- fresh or dried berries as desired or depending on what is accessible (apricots, kiwis, raspberries, strawberries, blueberries, dried apricots, etc)
- Do feel free to use any fresh fruits you like, cut into slices or cubes
Directions:
- Soak the rolled oats and raisins in the milk, cover and let it stand for at least several hours or best overnight in the fridge.
- The next morning, peel and grate the apple and mix with the lemon juice to prevent the apples from oxidized and turn brown.
- Transfer the soaked rolled oats and raisins into a larger bowl, add in the grated apples and the natural yogurt, honey and mix well. Add a bit of milk if necessary.
- Then also sprinkle in the sunflower seeds, flaxseeds, wheatgerm and the ground nuts and seeds and mix well again.
- You can let this stand for a few minutes and in the meantime, you can sliced the bananas and peaches or other fruits you desired.
- Divide the museli in portions in bowls and lay the fresh and dried fruits on top and serve immediately.
Enjoy !!!
Notes:
- Adjust the consistency you desire by adding a bit more milk or yogurt where necessary. I personally do not like it too wet.
- You can add some corn flakes just before serving to add more crunchy taste (optional).
- I later found out Jamie Oliver has also got his way of Birchermüesli, so afterall it’s all about adaptation to fit to your own taste.
- Some recipes say you have to soak the apple and nuts overnight but I prefer to have as much as possible freshly prepared in the morning and also I do not like the idea of soaking the apple for too long, I prefer to have more crunchiness texture.








never heard of it before but it certainly looks so healthy & yummy!
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Maybe you would give it a try? It took me a long time to accept the no cooking method of oats.
Yum! I was always weirded out by muesli too until recently. I find if you soak in half milk and half yogurt, it’s not as liquidy.
That’s a good option too, I only soak mine with enough milk to cover the oats and raisin, so the next morning, all liquid is all absorbed.
That is such a big breakfast! I never have time in the morning to seat for my breakfast for more than 5 minutes.
.-= Núria´s last blog ..marinated salmon cubes [Flickr] =-.
Actually I always skip breakfast too : ), mostly in weekends we will spend more quality time to eat breakfast together.
Looks very nutritious and healthy!
.-= Angie@Angie’s Recipes´s last blog ..Pan-Fried Stuffed Bell Peppers =-.
Wow this looks amazing! I always have rolled oats with matcha and a tbs of peanut butter as topping. I’m too lazy to do anything fancy for breakfast =P
.-= pigpigscorner´s last blog ..Spaghetti with Mushroom & Meat Sauce =-.
Rolled oats with matcha and peanut butter! That sounds interesting.
[...] For recipe: gourmettraveller88.com/2010/03/16/birchermuesl/ [...]
Now, this version do looks nice & so tasty too!
Thanks for sharing this with us!!
MMMMMMMMMMM,…lovely breakfast!
I can’t believe I become to like this museli, making it from scratch makes the difference. I am now having it 4th day in a row.
Sounds delicious and healthy with the grains, fruits, and nuts! I’d love this for breakfast.
.-= lisaiscooking´s last blog ..Michael Ruhlman, What Are You Reading? =-.